This tracker is private now — log in to see or log anything.
Turnstile
Every re-entry, logged.
Tap an app the moment you open it — or catch yourself about to. One tap logs the pass-through; a second, optional tap names what pulled you in.
Today's pass-throughs
0
Today's top 3
0-day streak
Focus session
25 min
45 min
60 min
custom
25:00
focusing
sessions today: 0minutes today: 0
Log an open
What pulled you in?
Bored
Anxious
Just habit
Notification
Avoiding something
Skip
Last 7 days
When it happens (last 7 days, by hour)
What's driving it
This logs taps you make here — it can't see your phone's actual app opens (no browser can). For the automatic pickup count, check Screen Time (iPhone) or Digital Wellbeing (Android) alongside this. The value here is the half-second of noticing before you tap.
Add an app
Reset all data?
This clears every logged open. Your app list stays. This can't be undone.